What are Ketostix?

When we dieters try the ketosis diet, we often time don’t know when we are in ketosis or not. There are things that we put into our body that can drive us out of ketosis. In order to make sure you are, you can use ketostix.

Ketostix are a urinalysis strip that records how many ketones are being produced in your body. You simply take one out of the bottle in the bathroom and urinate on the strip. If the ketostix come out anywhere from a red to violet color you can be assured that your body is in ketosis.

Where can I buy Ketostix?

Ketostix are not particularly hard to find because they are used by many more people that just dieters. If you go to any local drug store you can find it. The keto sticks are not usually found on the shelves but can be obtained over the counter if you ask someone. There is not need for a prescription or anything of that matter. The bottle usually comes in 50 strips or 100 strips. You want to make sure that the bottle was sealed before you buy it because the ketostix do have an expiration date once opened. The most commonly found brand selling ketostix are Bayer.

How accurate are Ketostix?

If the Ketostix are not expired and sealed tight after every use, they can be extremely accurate. the strips indicate whether your in ketosis or not by the color shown. the Ketones in your urine are measured in mg/dL. If the strip doesn’t change color then you might want to re asses your diet. To much sugar substitute is the most common cause if you think your dieting well. If you see that you're in the moderate range, your body is successfully in ketosis. For more information on Keto Sticks, Please visit Low Carb Luxury

Tags: ketogenic diet - ketosis - ketostix - stay in ketosis - sugar substitutes